Health Matters
Health Matters Your guide to health and wellbeing
Expert advice for better living, helping you look after your body and mind View articles
19th October 2026Back & spine
5 safe back exercises for back pain you can do at home
Ease your back pain with a few simple at-home stretches you can fit into your daily routine, as explained by a physiotherapist Read more
9th October 2026Hips
How to relieve hip bursitis and be on the road to recovery
<p>Struggling with hip bursitis? Learn more about some ways to help relieve discomfort and get back on track to comfortable movement again</p> Read more
8th October 2026Bones and joints
The nation's ongoing pain crisis: Living with Back Pain Report
<p>The Living with Back Pain report uncovers the nation's attitudes to pain, including commentary from leading experts</p> Read more
28th September 2026Bones and joints
Osteoarthritis (OA) of the knee
<p>Osteoarthritis of the knee causes symptoms such as pain, stiffness and difficulty mobilising</p> Read more
28th July 2026Healthy living
Getting fit to fly: How to look after your health before flying abroad
Making sure you have your health in order before flying abroad is essential to ensure you get the most out of your trip and helps prevent some major health concerns Read more
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If you're concerned about symptoms you're experiencing or require further information on this subject, talk to a GP or see an expert consultant at your local Circle Hospital.