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Health Matters

Health Matters Your guide to health and wellbeing

Expert advice for better living, helping you look after your body and mind View articles
Attractive older couple laughing with each other on a walk in the woods
9th November 2023Bones and joints

5 ways you can take control of arthritis

You can't always prevent the onset of arthritis, but making certain lifestyle changes can help keep your joints healthy and more mobile, helping you live life to the full again. We share 5 top tips from experts on how to manage arthritis at home, so you can live life to the full Read more
yoga class to help people take control of arthritis
9th November 2023Mental health

How to get through the day after a bad night's sleep

If you've had a bad night's sleep, facing the day can seem like a challenge. Consultant Psychiatrist and Sleep Specialist Dr Olga Runcie shares her nine top tips on getting through the day Read more
man trying to get through the day after a bad night's sleep
9th November 2023Your body

The top 5 reasons to see a dermatologist

Suffering from skin complaints but not sure if you need to see a dermatologist? We speak to an expert to find out when to seek specialist help Read more
Dermatologist examining mole on patient shoulder
8th November 2023Mental health

Men and mental health: a damaging stigma

We consider the stigma around mental health in men and the importance of shifting perspectives. We also share important advice on how and when to seek help Read more
man with mental health problems staring out to sea
8th November 2023Men's health

At what age will I start losing my hair?

Although all men will experience hair loss throughout their life, when, why and to what extent can differ considerably. We take a look at male pattern baldness, the causes behind it and the available treatments, as well as new research and discoveries that might mean we're closer to finding a cure for baldness Read more
man checking his hair in the mirror for signs of male pattern baldness

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If you're concerned about symptoms you're experiencing or require further information on this subject, talk to a GP or see an expert consultant at your local Circle Hospital.