Your knee surgery recovery timeline depends on a variety of factors, including:
- The type of surgery you undergo
- Your age
- Your fitness
- Your general health
Some of our main surgeries typically have the following recovery timelines:
It takes most people six weeks in total to completely recover from knee arthroscopy surgery.
Your knee is likely to feel painful and swollen after surgery, but you will be offered painkillers, or a cold compress, to help alleviate these symptoms. You will also spend some time with a Physiotherapist, who will help you to get out of bed and take your first steps after surgery. They will teach you a series of tailored exercises that you can perform at home during your recovery.
You can usually leave hospital two days after surgery. You will not be able to drive home after surgery, so will need to arrange for a friend or family member to pick you up. Alternatively, we can arrange for a taxi to collect you at our hospital. After around two to three weeks, you can start exercising again, but be gentle with yourself. Try some low-impact swimming, walking, or cycling, but do not overexert yourself. It is important to stay active and gradually increase activity as you recover at home.
You usually need one or two weeks of absence from work during your recovery period, but this differs depending on your overall health and whether your job involves physical activity. You can drive when you have enough strength to safely perform an emergency stop.
Your Consultant can provide you with more detailed information on this. They will also be able to inform you of a more specific recovery timeline based on your individual circumstances.
You can usually leave hospital two or three days after surgery. You will not be able to drive home after surgery, so will need to arrange for a friend or family member to pick you up. Alternatively, we can arrange for a taxi to collect you at our hospital.
It is normal to have initial discomfort after knee replacement surgery, especially when walking or exercising. You can take painkillers to help manage this pain.
A total knee replacement recovery timeline will differ from a partial knee replacement recovery timeline. You can discuss this with your Consultant to ensure you understand what to expect from your recovery. Most people can resume their normal activities within six weeks of having surgery. You should refrain from strenuous exercises as you heal but can enjoy plenty of low-impact walks and gentle swimming.
You will likely be advised to begin walking on your new knee as soon as possible. Your Physiotherapist will help you take your first steps after surgery to ensure you can stand and walk safely, without putting too much pressure on your knee. You will require the support of a walking frame or crutches initially. Your Physiotherapist can show you how best to use these walking aids and teach you a series of specialist exercises to perform at home during your recovery.
Your Consultant can provide you with a more specific recovery timeline based on your individual circumstances.
The recovery timeline for an ACL reconstruction is longer than knee arthroscopy surgery and knee replacement.
Recovering from this surgery can take up to one year. For the first two weeks after surgery, you may experience some pain and stiffness in your knee. You can take painkillers for this. Your Physiotherapist will help you take your first steps after surgery and build a tailored exercise plan you can follow throughout your recovery. This will help strengthen your knee muscles and ensure you regain movement and function as quickly as possible.
You can usually leave hospital two or three days after surgery. You will not be able to drive home after surgery, so will need to arrange for a friend or family member to pick you up. Alternatively, we can arrange for a taxi to collect you at our hospital.
You should gradually return to your normal activities between six weeks and six months after your knee operation. You can continue to enjoy low-impact exercise, such as swimming and cycling. After six months, you should be able to return to sport.
Your Consultant can provide you with a more specific recovery timeline based on your individual circumstances.
Your physiotherapist will work with you to ensure you get out of bed and begin walking safely after surgery. They will also build an exercise plan tailored to your needs to help strengthen your knee and improve your mobility following the procedure. You will also be able to perform these exercises at home throughout your recovery. If you’ll need any specialist equipment for this, our team will let you know and help you source it. Your Physiotherapist will ensure you know how to perform these safely and effectively outside of your sessions.