Werndale Hospital
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Phone
Reception: 01267 225600
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Opening hours
Mon-Fri: 8am-5pm
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Car parking
Car parking is available on-site
Back pain is a common concern that can affect day-to-day living, whether caused by poor posture, injury or a spinal condition.
Back pain is common. Nearly everyone experiences back pain at some point in their lives. It is one of the most common reasons people seek medical help or take time off work.
We get aches and twinges in our backs for a number of reasons, with the painful feeling ranging from mild to severe. Typically, back pain is temporary. However, long-term back pain is also common. Globally, around 23% of adults experience chronic back pain.
Back pain can vary in where it is felt, its severity, and the type of pain you may experience (for example, aching, burning, or shooting pain). Some back issues can also cause pain in other parts of the body, such as the legs or arms.
Along with the pain, you may also experience:
The cost of back pain treatment will depend on your individual circumstances. At the time of your appointment, your consultant will discuss all options with you and ensure all your questions are answered. If you would like a quote based on your symptoms, give us a call directly. Our flexible payment options help you spread the cost of your payment across a period that suits you.
Treatment for back pain will often be covered by private health insurance policies. Speak to your insurer directly to find out.
Back pain can be caused by a variety of factors, usually originating from the upper or lower part in the back. Common conditions or factors that can cause back pain include:
Conditions originating from other parts of the body (such as kidney stones, an abdominal aortic aneurysm or fibromyalgia) can also cause back pain.
If you were assigned female at birth, certain fertility and pregnancy factors can cause pain in your back. This includes menopause, menstrual cramps, endometriosis, pressure from the baby and or hormonal changes during the second and third trimester of pregnancy, and labour.
Everybody responds to treatment differently, that’s why it is important that you work together with your specialist to create a treatment plan suited to you and your unique needs. Treatments for back pain include the following:
Over-the-counter medications, such as ibuprofen or paracetamol, can be used for mild back pain. You may also be prescribed medication to help relieve pain, or in certain circumstances you may be prescribed muscle relaxers to relieve back spasms.
Steroid injections applied to the affected area of the back may be recommended, particularly if you experience chronic back pain.
Using a hot or cold pack on the affected area can help alleviate pain, swelling, and stiffness. You should seek medical advice before trying this, as these seemingly innocuous methods can actually cause injury.
Working with an expert physiotherapist can help strengthen and relax muscles, improve flexibility, and encourage stretching areas that are locked or stiff through tailored exercises. Physiotherapy can also help with posture and avoid further injury to your back.
Clinical Pilates exercises may be recommended to help strengthen and align your back’s muscles.
If your back pain is severe, does not improve, or is causing further complications, you may be recommended for surgery.
Surgical options for back pain include:
Sometimes, alternative treatment methods can help compliment other treatments to provide relief for back pain.
These can include:
Speak to a medical specialist before going through with any alternative or complementary treatment. They can help advise on whether the treatment would be right for you considering your unique health needs.
If you are experiencing back pain and are worried about your condition, seek medical assistance for further investigation and advice on what to do going forward.
You should go to the doctor if your back pain:
You should also seek medical attention if your back pain is coupled with the following symptoms:
During your initial consultation, you will have the space to discuss your symptoms, medical history, and family history with one of our expert consultants. They will also assess how significantly back pain impacts your quality of life - for example your mood, sleep and relationships.
Once your consultant knows more about you and your symptoms, they may also perform a non-invasive physical examination of your back to assess any unusual signs or identify any lumps or bumps. And they may want to see you walk, bend and twist in order to assess your gait and flexibility.
After this initial assessment, if you need any further diagnostic testing, they can refer you. Once they have enough to make a diagnosis, they’ll talk you through the available treatment options including their recommended course of action.
Werndale Hospital, part of Circle Health Group, provides excellent private healthcare treatment across a wide range of specialties to patients across the regions of Carmarthenshire, Pembrokeshire, Ceredigion, Swansea, Neath Port Talbot, Bridgend, and Rhondda Cynon Taf.
At Werndale Hospital, it is always our goal to provide cutting edge treatment within a safe, comfortable environment so that our patients get the best quality of care they deserve.
We work with a wide network of industry-leading consultants experienced in managing back pain and other concerns from the Carmarthen area and beyond. Our highly esteemed team provide caring, professional, and compassionate support throughout your health journey with us.
We also have a resident medical officer based at Werndale Hospital who is available 24 hours a day to ensure you are safe and always cared for.
All of our patient rooms offer you privacy with en-suite facilities, TVs, and a nurse call bell provided to ensure you are comfortable and have peace of mind.
To book a consultation to discuss treatment with a back pain specialist near you, use our online booking system, or give us a call and one of our dedicated advisors will help you find an appointment time that suits you.
When you choose to go private with Circle Health Group, you can expect:
If you would like to learn more about treatment for back pain, book your appointment online today or call a member of our team directly.