Your hip surgery recovery timeline depends on a variety of factors, including:
- The type of surgery you undergo
- Your age
- Your fitness
- Your general health
Some of our main surgeries typically have the following recovery timelines:
You can typically leave hospital two or three days after hip arthroscopy surgery. You might have some pain in your joint following surgery. Your healthcare team will ensure you receive painkillers for this, and that you feel relaxed and comfortable during your hospital stay. You will also spend some time with a Physiotherapist, who will help you to get out of bed and take your first steps after surgery. They will also teach you a series of specialist exercises to strengthen your muscles and prepare you for your recovery at home.
You will not be able to drive home after surgery, so will need to arrange for a friend or family member to pick you up. Alternatively, we can arrange for a taxi to collect you at our hospital. You will need a walking aid (such as crutches or a walking frame) for the first two weeks following surgery. You should avoid strenuous activities, such as sport and heavy lifting, for six weeks after surgery. During this time, you can incorporate gentle exercise into your routine, such as swimming and walking. It is important to stay active and gradually increase activity as you recover at home.
You usually need one or two weeks of absence from work during your recovery period, but this varies depending on how quickly you recover and whether your job involves physical activity. You can drive when you have enough strength to safely perform an emergency stop. Your Consultant can provide you with more detailed information on this. They will also be able to inform you of a more specific recovery timeline based on your individual circumstances.
A typical hip resurfacing recovery timeline is like that of hip arthroscopy surgery.
You can usually leave hospital two or three days after surgery. You might have some pain in your joint immediately after, but you will be offered painkillers for relief. You will not be able to drive home after surgery, so will need to arrange for a friend or family member to pick you up. Alternatively, we can arrange for a taxi to collect you from our hospital. You will usually not require a walking aid, such as crutches or a walking frame, following surgery. However, you might be required to wear support stockings, which can help regulate blood circulation in your legs, preventing blood clots. These stockings should be worn day and night until you are able to move freely again.
You will need one or two weeks of absence from work during your recovery period, but this varies depending on how quickly you recover and whether your job involves physical activity. You can drive when you have enough strength to safely perform an emergency stop.
Your Consultant can provide you with a more specific recovery timeline based on your individual circumstances.
Just one or two days after hip replacement surgery, most people can get out of bed and take their first steps, using aids such as crutches or a walker. Your Physiotherapist will also help you to get moving after your procedure. Most people can leave hospital after two or three days, but you will need a friend or family member to collect you. Alternatively, we can arrange for a taxi to collect you from hospital. Within a couple of weeks, you will be able to walk more regularly, but you will still need help from a walking aid.
After two to six weeks, you can start incorporating gentle exercise such as long walks into your everyday routine. You can also usually return to work at this stage, depending on the type of work you do (if you have an office job, you can return to the office). Walking unaided after hip replacement surgery is possible after around eight weeks. You should speak to your Consultant about when you can drive again, as this will depend on the progress of your recovery. About Six to 12 weeks following surgery, you should be well on the way to a full recovery and able to carry out everyday activities pain-free and with ease.
Your physiotherapist will work with you to ensure you get out of bed and begin moving quickly and safely after surgery. They will also build a tailored exercise plan to help strengthen your hip and improve your mobility following the procedure. You will also be able to perform these exercises at home throughout your recovery, using specialist equipment if needed. Your Physiotherapist will ensure you know how to perform these safely outside of your sessions.