Is acupuncture safe?
Yes. When performed by trained professionals, acupuncture is considered a very safe treatment. At The Priory Hospital, all acupuncture is carried out by physiotherapists who have completed additional training in medical acupuncture. Only sterile, single-use needles are used, and all treatments are delivered within the safety standards of a private hospital environment.
Like any therapy, acupuncture can occasionally cause mild side effects. These may include:
- Small spots of bleeding where a needle was inserted
- Slight bruising or tenderness at needle sites
- Temporary tiredness or light headedness
These effects usually pass quickly and are not harmful. Serious complications are extremely rare. Before treatment, your physiotherapist will discuss your medical history to make sure acupuncture is suitable for you and safe to perform.
Does acupuncture hurt?
Most people find acupuncture to be virtually painless. The needles used are very fine, much thinner than those used for injections or blood tests.
You may feel a tiny prick as the needle enters the skin, but this usually lasts only a fraction of a second. Once in place, needles may cause a dull ache, tingling, or a sensation of warmth. These are normal responses and often an indication that the treatment is working.
Many people report feeling deeply relaxed during and after their sessions, with some even falling asleep while the needles are in place.
What is acupuncture recommended for?
At The Priory Hospital, acupuncture is most commonly recommended as part of a physiotherapy treatment plan for conditions such as:
- Back pain and sciatica – easing muscle spasm and nerve irritation
- Neck pain and tension – reducing stiffness and improving movement
- Shoulder problems – such as frozen shoulder or rotator cuff injuries
- Joint pain and arthritis – including knee and hip osteoarthritis
- Sports injuries – to relieve pain and speed up recovery
- Chronic pain syndromes – such as fibromyalgia or myofascial pain
- Headaches and migraines – reducing frequency and intensity
- Muscle tightness or spasms – improving flexibility and function
Your physiotherapist will carefully assess your symptoms and goals before recommending acupuncture. It may be used as a standalone treatment or combined with exercises, posture advice, and other therapies.
Can acupuncture help you lose weight?
Acupuncture is not a direct weight-loss treatment. However, some people find it helpful as part of a broader lifestyle and wellness plan.
By reducing stress, improving sleep, and supporting overall balance in the body, acupuncture may indirectly help with weight management. For example, lower stress levels can reduce emotional eating, while pain relief can make it easier to stay active and exercise regularly.
If weight management is one of your goals, your physiotherapist can advise on safe, effective strategies that may include dietary advice, exercise plans, and supportive therapies alongside acupuncture.
What to expect during an acupuncture session
Your first appointment will usually include:
- An initial assessment – A detailed discussion of your medical history, current symptoms, and treatment goals
- A physical examination – Your physiotherapist will check your posture, movement, and areas of pain or tension
- Acupuncture treatment – If appropriate, your therapist will insert fine needles into selected points. The number of needles varies depending on your condition
- A relaxation period – The needles are typically left in place for 10 to 30 minutes while you relax
- Tailored aftercare advice – At the end of the session, your therapist may suggest stretches, exercises, or activity modifications to enhance the benefits of treatment
Most people require a course of four to six sessions to see sustained improvement, though some notice results after just one or two treatments.
Aftercare and ongoing treatment
After your session, you may feel relaxed, slightly drowsy, or more energised depending on your body’s response. It’s usually best to avoid strenuous activity immediately afterwards and to drink plenty of water.
Your physiotherapist will review your progress and adjust your treatment plan as needed. They may recommend follow-up acupuncture sessions, physiotherapy exercises, or other therapies to support your recovery and maintain results.
Why choose The Priory Hospital for acupuncture in Birmingham?
Expert physiotherapists
All acupuncture at The Priory Hospital is performed by physiotherapists with advanced training, ensuring safety and effectiveness.
Personalised care
Your treatment plan is tailored to your symptoms, goals, and lifestyle, integrating acupuncture with proven rehabilitation techniques.
Hospital-based safety
Part of Circle Health Group, The Priory Hospital offers a reassuring clinical environment, with modern facilities and the highest safety standards.
Fast access to treatment
Private care means no long waiting lists. You can book directly without a GP referral and choose appointment times that suit you.
Clear pricing and flexible payment
You’ll receive upfront cost information and the option of using private insurance or paying yourself, in which case you can take advantage of our monthly payment plans.
How to book an acupuncture appointment in Birmingham
Booking your appointment for acupuncture treatment with a physiotherapist at The Priory Hospital is straightforward. You can call our friendly team directly, or complete our enquiry form and we will get back to you promptly.
Our advisors will answer your questions, explain costs, and arrange an initial assessment with one of our physiotherapists at a time that suits you.