You don’t need perfect kidney function to live an active, healthy life — but when your kidneys are not working properly, it can have a serious impact on your overall health, energy, and wellbeing.
It’s estimated that around 15% of adults have some form of kidney disease, with the figure rising to almost half of people over the age of 75.
Kidney disease often develops silently, showing no signs in the early stages. Symptoms tend to appear only when the condition is more advanced and may include:
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Needing to pass urine more often at night
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Tiredness or fatigue
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Anaemia
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Swelling in the legs, ankles, or feet
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Persistent itching
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Bone pain
In its early stages, kidney disease may be detected during routine blood or urine tests carried out for other reasons. Unfortunately, symptoms can be mistaken for simply feeling unwell or part of the natural ageing process.
While many kidney conditions cannot be cured, treatment can help control symptoms and slow further damage. Depending on the severity, this may involve:
If you have symptoms or concerns about your kidney health, seeking expert advice from a nephrology specialist is the best first step.